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Part 2 Culture

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2019.09.20. Fri. (2부 Daily Section - Lifestyle, Today's Quote)

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2019.09.20 07:33
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Morning Special (2019. Sep. 20. Fri.)

 

 

>> PART 2 (2)

 

Say What?

 

OVER THE MOON

 

 

Daily Section Lifestyle

 

1. These days soy milk, coconut milk, and almond milk are continually growing in popularity. As a result many people automatically assume that young children should switch to these alternatives as well, but that's not the case due to a very different nutritional profile.

 

2. We used to call our older generation silver because we associated it with the fading of colors and the burden of age. These days however, a few people in their 70's and 80's and even 90's are showing that silver is a metal that does not easily rust.

 

 

#Zucchini gazpacho

 

[INGREDIENTS]

olive oil, green onion (only the white part), garlic, zucchini, lemons, water, basil leaves, salt, pepper, chili flakes, to serve

 

[PREPARATION]

First, heat the olive oil in a frying pan over medium heat.

Then, cut the white part of the green onion into thin rounds and sauté for 5-6 minutes until they soften but not get a very intense color.

Remove the frying pan from the heat, transfer the onion into a bowl, and allow 20 minutes for them to cool.

In a blender, add the sauteed onion along with the garlic, zucchinis, lemon juice, water, basil leaves, salt, and pepper.

Beat for 1-2 minutes until there is a uniform and smooth mixture.

Serve with chili flakes and basil leaves.

 

 

#Strawberry gazpacho

 

[INGREDIENTS]

tomatoes, red pepper, cucumber, peeled and cut into pieces, strawberries, garlic, mint leaves, olive oil, balsamic vinegar, salt, pepper

 

[PREPARATION]

First, boil plenty of water into a pot over high heat.

Remove the stem of the tomatoes and score the exact opposite side.

Add the tomatoes into the boiling water for 10-15 seconds. Remove the tomatoes from the pot and transfer them directly to a bowl with water and ice. Allow 1 minute for them to cool down and remove the peel with a knife. As you will see, the peel will be removed much more easily if you follow this process.

Cut the tomatoes into pieces and transfer into the blender.

Then remove the stem and the seeds of the pepper and add it into the blender along with the cucumber, strawberries, garlic, mint leaves, olive oil, balsamic vinegar, salt, and pepper.

Beat for 1-2 minutes until there is a uniform and smooth mixture.

Transfer into a bowl and refrigerate for 2 hours.

Season with a little pepper.

 

 

Today’s Quote

 

"We've got a number of challenges but there's a great team in place."

- Robert O'Brien




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2019.09.21. Sat. (2부 Morning Date)
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2019.09.19. Thu. (2부 Daily Section-Movie, Today's Quote)
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  • 고맙습니다. 행복한 하루 되세요.

    EBS 변*원 2019.09.20 12:36 신고

  • 감사합니다!

    EBS 이*철 2019.09.20 12:04 신고